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*Salmon recipe*
– Wild salmon filets
– Drizzle of olive oil & tamari sauce
– Sprinkle onion powder, garlic powder, oregano, salt & pepper on top
– Bake in oven for about 20 minutes on 180’c

*Apple Crumble / Pumpkin Spice Version*
For the apples:
Approx 4 apples, peeled and sliced into cubes
1 tablespoon maple syrup (or a handful of chopped dates)
3 tablespoons water
2 teaspoons pumpkin spice / or cinnamon

For the Crumble:
1 cup oats
1/2 cup almond flour or almond meal (regular flour works too)
1/2 cup chopped almonds, walnuts, or pecans
1 teaspoon pumpkin spice / or cinnamon
1/4 teaspoon salt
1/4 cup melted coconut oil or butter
1/4 cup pure maple syrup

Instructions
– Preheat oven to 350 F / 180 C.
– In a big bowl, toss the apples with maple syrup (or dates), water, and cinnamon. Pour apples into greased 9×9 or 8×8 inch baking dish.
– In the identical (now empty) bowl, add oats, almond flour, nuts, cinnamon, salt, coconut oil and maple syrup. Stir crumble topping together and pour into baking dish on top of berries.
– Bake for 40 to 45 minutes until apples are soft, covering pan loosely with aluminum foil halfway through to stop over-browning.
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MUSIC BY
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FTC: This video is in collaboration with Seed. All opinions, thoughts, reviews my very own! 🙂