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Lily West, The Weight Of Becoming (2025)Gallery / 22 images
”Ever since I stopped lifting super heavy and incorporated more low-intensity workouts, not only did I feel so much less bloated throughout the day, but I’m in such a better shape now,” – that’s how Mandana Zarghami says she got rid of what’s being called “cortisol face” in a TikTok video.
Zarghami is not the only wellness influencer encouraging women to ditch lifting weights in favour of low-intensity exercises like walking and pilates. Other women on #GymTok have claimed that walking instead of running avoids facial puffiness associated with “runner’s face”, stopping lifting is what “snatched” their body and quitting HIIT workouts helped them lose weight. While the buzz around “lowering your cortisol”...
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Having soft lips doesn’t just refer to the texture. Instead, this season, blurred lips are the ultimate indicator of how soft yours actually are. “We’re in the midst of a new beauty renaissance, and blurred lips feel undeniably romantic,” MAC national artist Ximena Curtis tells ESSENCE. “They’re effortless, flirty, and deliver the perfect pop of color without doing too much.”
First gaining popularity as a K-beauty trend, blurred lips “have been popular for years, and usually are connected to a more natural, youthful look,” says Erika Guinn, vice president of brand marketing and community at NYX Professional Makeup. Seen on celebrities from Zendaya to Lori Harvey, Naomi Campbell to Jodie Turner Smith,...
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