The news and social media feeds are currently crammed with violence, extreme suffering and death. We asked experts for advice on staying informed while also taking care of ourselves
If you might have found yourself crying greater than usual during the last month, you aren't alone. For lots of us, tears have are available in response to seeing violence inflicted on children, or while watching a press conference surrounded by dead bodies piled up outside of a hospital. Many of us have felt overwhelmed and anxious to a debilitating level; all-consumed by the constant stream of violence playing within the background of our comparatively protected, privileged lives. We're simply not equipped to handle...
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