Featured Posts

To top
Title Image

Category: Beauty

16 Jun

Learn how to maintain your physical and mental wellbeing

Learn how to maintain your physical and mental wellbeing
Yoga teacher and senior trainer at BLOK Letty Mitchell shares her suggestions As a dancer, yoga teacher, artist, and senior trainer for BLOK, you’d imagine that Letty Mitchell can be perfectly in tune along with her wellness, but as lockdown began she began to grasp that wasn’t the case. “I used to show six days every week, so my lifestyle was working on a regular basis – I’d be teaching from morning to evening,” she tells us. “For me, having to decelerate has allowed me to practise what I preach. Actually having the time to calm down has been an actual blessing.”  The excellent news is that the time in isolation has given Letty the...
Continue reading
15 Jun

The horror of being perceived and why you hate

The horror of being perceived and why you hate
Don’t look at me “Being perceived… how do u stop that,” one person tweets out into the void. “I’m so sick of being perceived I literally cannot cope with people having an opinion of me,” one other adds. “I wanna delete all the pieces, I need to deactivate every social media I’ve ever had in my entire life. I need every trace of me to be gone and I don’t wanna be perceived,” a preferred soundbite on TikTok, originally from @jacobvanlue, ruminates. The notion that all and sundry we encounter holds a distinct perception of us, beyond our control, is unsettling, even a little bit horrifying. Yet, being perceived by others is an...
Continue reading