In This Video: Lately I’ve realised how much noise we live with without noticing. In our spaces, our routines, even in how we eat. I share the small shifts I’ve been making, from decluttering my environment to using blood tests as a tool to understand my body better and keep things balanced.
It’s not about doing more or being extreme. It’s about awareness, consistency, and creating space where it actually matters. If life has felt a bit loud or overwhelming, this might be the reset you didn’t know you needed.
💛 Remember to click the CC button on YouTube to enable subtitles for this episode, they can be translated into most languages.
❤️ You can also turn on dubbing to listen in different languages.
WHATSAPP GROUP SIGN-UP: https://whatsapp.com/channel/0029VaxbvQ19Gv7ctYgAjA1s
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✨LEARN MORE ABOUT NOA- https://bynoa.com
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NEW BLOG: http://bit.ly/3UyCytV
NEWSLETTER SIGN-UP: http://bit.ly/3GaLC3R
SHOP MY INSTAGRAM: https://bit.ly/3tdvzI6
SHOP MY TIKTOK: https://bit.ly/48gMAYq
MY AMAZON STOREFRONT (🇬🇧): https://amzlink.to/az0KcJL3tcHBC
MY AMAZON STOREFRONT ( 🇺🇸): https://amzlink.to/az0Qzk0eHeCMA
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✨I WORE:
I START THE VIDEO IN
Polo top- https://go.shopmy.us/p-39068685
Pants- https://bit.ly/4pEh39z
Jacket- https://go.shopmy.us/p-39002908
Trainers- https://go.shopmy.us/p-39071956
Bag- https://go.shopmy.us/p-39003144
FOR A WORK OUT
Leggings- https://c.klarna.com/al/IDjb/
Sport bra – https://bit.ly/49YOGym
Socks- https://c.klarna.com/al/IEQQ/
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Dior eye patches- https://go.shopmy.us/p-39003431
Hair brush- https://go.shopmy.us/p-39069219
WHILE DECLUTTERING
Cardigan- https://go.shopmy.us/p-39070308
T-shirt- https://go.shopmy.us/p-39070346
Pants- https://bit.ly/3ZhXk4L
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✨NEW IN
Saint Laurent mules- https://go.shopmy.us/p-39003555
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✨CARTIER SUNGLASSES
1- https://c.klarna.com/al/IDkK/
2- https://c.klarna.com/al/IDkM/
3- https://c.klarna.com/al/IDkQ/
4- https://c.klarna.com/al/I6Vw/
Bottega Veneta sunglasses- https://bit.ly/45joNXr
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✨NOA: https://bynoa.com
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✨BEAUTY PRODUCTS USED :
Collagen mask- https://go.shopmy.us/p-39010468
Lip balm- https://c.klarna.com/al/IDkY/
Dior eye patches- https://go.shopmy.us/p-39003431
Hair brush- https://go.shopmy.us/p-39069219
Led mask- https://go.shopmy.us/p-38131517
Dior eye patches- https://bit.ly/3LjIR5b
Biore UV lotion- https://go.shopmy.us/p-38135091
Foundation- https://bit.ly/4ru9lBc
Blush- https://go.shopmy.us/p-32725136
Bronzer- https://bit.ly/4jxRFAD
Makeup brush- https://go.shopmy.us/p-32725179
Complexion palette- https://bit.ly/48h9Rd4
Eye tint- https://go.shopmy.us/p-32725213
Eye shadow- https://go.shopmy.us/p-32725253
Brow wax- https://go.shopmy.us/p-29880348
Lip pencil- https://bit.ly/47YJt8Q
Lip tint- https://bit.ly/49EVaTq
Eye pencil- https://go.shopmy.us/p-32725411
Eye lash curler- https://go.shopmy.us/p-32725491
Mascara- https://go.shopmy.us/p-32725532
Hair Brush- https://bit.ly/476mGHG
Perfume- https://go.shopmy.us/p-33542572
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✨JEWELLERY:
Tennis Bracelet- https://bit.ly/4aF5uYQ
Sculpted necklace- https://bit.ly/4pbhSaF
idyl earrings- https://bit.ly/idyltamaraspicks
Serpenti bracelet- https://c.klarna.com/al/HQP8/
Serpenti necklace- https://c.klarna.com/al/HQPu/
Serpenti earrings- https://c.klarna.com/al/E5tP/
Panthere earrings- https://c.klarna.com/al/HQPy/
Missoma- https://c.klarna.com/al/HEDn/
Watch- https://c.klarna.com/al/Do2V/
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✨CONNECT WITH ME:
INSTAGRAM: https://instagram.com/tamara
TIKTOK: https://www.tiktok.com/@tamara
BLOG: http://theglamandglitter.com
FACEBOOK: https://facebook.com/TheGlamAndGlitter
TWITTER: https://twitter.com/TamaraKalinic
PINTEREST: https://www.pinterest.co.uk/Tamara_Kalinic/
Disclaimer: All opinions and views are my own. I sometimes use affiliate links and might earn small commission on some of the items linked above.
Chapters:
00:00 Intro & On the Way to the Furniture Store
06:42 Back Home & Talking About My Workout
12:32 A New Day & Why I’m Decluttering
22:11 Decluttering My Sunglasses
27:05 Nightstand & Cosmetics Decluttering
35:40 Why Decluttering Matters
Love,
Tamara xo
@RetrogradniMerkur
Draga Tamara, imaš divnu kolekciju kristala, mali savet ❤ drži ih van fioke jer im je tako energija "zatvorena" i teže rade za tebe, neka ukrasna činijica, kutija i negde po stanu na "otvorenom" kako bi ti jače radili – pogotovo jer je većina kolekcije za ljubav i uticaće na oboje ❤❤❤
@esthersaez2849
Love your videos! I always find a message or motivation ❤ love Tom Ford glasses both of them.. ❤
@amaricellabeni1848
in this day and age putting regular folic acid into products is just plain stupid, so many people have a form of mthfr mutation (way more people than you think) i dont know what kind of scientist you are working with but also combining zinc and copper when all the research in supplementation, nutrition and biohacking points to the fact that those tend to inhibit each others absorption if taken together as a supplement, also its not a great sign that the actual forms of those minerals and vitamins are not listed on your products.
@12zara12
At 23.38 can u drop a link those sunglasses ? 😊
@zeynepuzel89
Hey tamara ! You def need to check edra ! İts super comfy super stylish and also italian , inner structure of the product is very innovative . Highly reccommended by me who sells all of the mentioned brands products in our shop 🥰
@danaerlitz4172
Tamara,
You inspire me with every video and having gone through the hardest year of my life last year, I am looking to 2026 to be better in the smaller things. I’m not going to move mountains this year but the first few steps are always the hardest. Thank you for being a positive and motivating role model and I cannot wait to see what you have in store for this year.
With all the love
-Dana
@sergejab3930
Omg…😮
@treciaosullivan9227
Love your video Tamara! Could you please tell me more about your supplements NOA
@DyDyxoxo
Darkermark ❤
@Ellenvreed
Thank you for talking about decluttering and starting fresh! A message that I needed
@LDSerpa
Love the notebook analogy ❤ muse
@Ana-r9n7p
Tamara is this your natural hair color?I love it.I am so tired of my balayage and wanting to be brunette again,thanks for i nspo😍
@CaucauVitorinoAlmeida
Tamara ❤, the bedside table declutter made me laugh so much, the little things you keep and the way you narrated it were so good. Loved it
@iirpacaimore
How do you get the test? I have autoimmune I think this will be good for me.
@shreya4rocks
You both are adorably cuteeee ❤❤ live one day at a time and declutter everything, that means life, closet, wardrobes, shoes. It's very important.
To answer your thoughts about crystals you never choose any crystals, they call you, choose you. Amethyst has so many benefits and so is the rose quartz.. stay blessed and don't forget to say "thank you universe"
@emmairvine9365
Can Filippo please do a takeover and explain what he does for work and his career? I have always been so curious!
@marouskasciberras5586
Not sure it was ever done but I would like to see a video about appropriate bras according to certain types of clothing like tshirts , thin tops etc
@fatimakhoodoruth3901
I have all my stones in a beautiful clear vase. Always enjoy your videos ❤
@fabiik2409
I love listening to your thoughts and your motivational/spiritual talks ✨
Thank you from the bottom of my heart for sharing your journey with us🤎
I leave every video with such a special, deeply motivated feeling.
@ssimonft
So unrelated, I love Filipino fit in this video. Very street focus comfy
@userahandle
19:17 This part of your closet should be entirely for shoes,
and make the front of the closet for bags.
@judyannkiwi
Keep showing different designers not the same ones. Any department store has a large selection of brands you never show I wonder why? They don’t pay you
@sallyball4813
When will we in USA be able to order and not pay duties.
@kateharrison
I’d love to know all about lasers you’ve done and whether you’ve ever had CO2 laser or Tixel? If you have, would love your thoughts.x
@Sabrinakara11
Hey Tamara< can you pls give a discount code for first buyers for NOA? Thank you
@o_de_art
Noooo keep the sparkly! They will be like iconic vintage just for collection!
@jelenahelena6402
With due respect, I believe that hapiness is the hair supplement 🤞 , including Youu.
@tinacarrol6702
Tamara Filippo ❤❤
@sundaysvlogs
Refreshing to see a different angle of filming at the end of this vlog in your home ✨😍
@SiiriHM
You’re already very self-aware and firmly grounded with both feet on the ground — but just imagine what will happen if you start cutting back on carbs and sugar. Your mind might become so clear it’ll need a warning label 🤗
@carolmott970
I wish we could get your suppliments in the UK without customs etc.
@cristinamac-kay7175
This is why I love you so much my Angel, you have a beautiful soul!!! ✨🤍🤍🤍🤍✨ ✨🫶🏻💫