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Based on the CDC, the percent of adults over 18 with regular feelings of worry, nervousness or anxiety is about 11.7 percent of the population. But how exactly does anxiety manifest and why?
Is it within the stress you might feel about having to interact with someone who drives you up the wall? Does it occur when you've a giant project, public speaking engagement or event to organize for? Do you're feeling it whenever you step in a room stuffed with people you don’t know and are expected to network? We hear a lot about anxiety (not anxiety disorders on this case, but the final feeling). But how do you understand whenever you’re coping with it?
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