FHA Tag

Restrictive eating and each day exercise, fuelled by Instagram and TikTok, has turn into so normalised that an increasing number of people that menstruate are losing their periods It’s no secret that society’s obsession with appearance is at the basis of a growing variety of physical and mental health risks. Toxic eating regimen and workout culture has resulted in rates of eating disorders being at an all-time high, and Instagram itself has admitted that the unrealistic beauty standards promoted by its platform are damaging teens’ mental wellbeing.  Less spoken about are the increasing numbers of individuals, like myself, who're losing their periods due the intense weight-reduction plan and exercise habits promoted by social media....