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16 Jun

Learn how to maintain your physical and mental wellbeing

Learn how to maintain your physical and mental wellbeing
Yoga teacher and senior trainer at BLOK Letty Mitchell shares her suggestions As a dancer, yoga teacher, artist, and senior trainer for BLOK, you’d imagine that Letty Mitchell can be perfectly in tune along with her wellness, but as lockdown began she began to grasp that wasn’t the case. “I used to show six days every week, so my lifestyle was working on a regular basis – I’d be teaching from morning to evening,” she tells us. “For me, having to decelerate has allowed me to practise what I preach. Actually having the time to calm down has been an actual blessing.”  The excellent news is that the time in isolation has given Letty the...
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12 Dec

An authority on DIY stick and poke tattoos –

An authority on DIY stick and poke tattoos –
If you happen to’ve been online in any respect during lockdown, you’ve likely seen not less than one person experimenting with DIY stick and poke tattoos – from Instagram photos showing off latest creations to model Kaia Gerber admitting she gave herself a tattoo, images of tiny hearts, dotted lines and nostalgic phrases inked into skin have been in every single place on social media.  It’s no surprise the stick and poke tattoo has turn out to be some of the popular quarantine beauty trends. Stick and poke tattoos have an almost cult-like following. The appeal in this sort of tattoo is that they are often small and have a home made feel about them. They sometimes look a bit of rough around...
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