Body Complete Rx
What does wellness mean to you?
By definition, wellness means the standard or state of being healthy in body and mind, especially as the results of deliberate effort. It’s greater than therapy sessions an exercise. People are actually applying wellness to all areas of their lives – with some help. Throughout the past decade, there was a rise in yoga studios, organic juice bars, and “secure spaces” that satirically, have an absence of representation for BIPOC. With that, more Black entrepreneurs and advocates have taken it upon themselves to create communities and products that focus on self-care, well-being, and mindfulness, and by doing so, are redefining what wellness is for Black women.
...
Continue reading
0 Comments