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Getting up, getting outside and getting your body moving is a surefire approach to improve not only your physical health but in addition your mental, spiritual, emotional and overall wellbeing.
The Wellness House experience on the 2022 ESSENCE Festival of Culture heard a gaggle of energetic and provoking ladies within the health and wellness industry take a deep dive into the subject of Black women and the enjoyment that comes from prioritizing our wellbeing. Moderator Kelle Edwards was joined by Black Girls Run CEO Jae Elle Alexander, Outdoor Afro CEO Rue...
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