When ringing in the brand new yr, one thing is top of mind: resolutions. For a lot of, the brand new yr intention revolves around health and wellness. In actual fact, in 2022, 23 percent of individuals in the US cited “living healthier” as their resolution, 21 percent cited “personal improvement or happiness” and 20 percent cited “reducing weight,” in keeping with data from Statista.
While resolutions and intentions can seem a bit daunting, several books have recently been released to assist readers get heading in the right direction and kick-start the brand new yr. From gut-healing cookbooks to a guide on manifestation, these tomes are perfect for starting the brand new yr off strong.
“Manifest” by Roxie Nafousi
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